corrective exercises rounded shoulders and head forward posture-Top 2 Chiropractic Exercises for Forward Head Posture & Rounded Shoulders – Dr Mandell

corrective exercises rounded shoulders and head forward posture.

corrective exercises rounded shoulders and head forward posture The damaging effects of forward head posture is on the rise and is now a major epidemic worldwide. Prolong looking down on the smartphone and computer weakens the structures of the spine and joints. This causes rapid degeneration in the spine causing disc herniations, bulging discs, and pinched nerves, the major culprit to pain and suffering.

Top 2 Chiropractic Exercises for Forward Head Posture & Rounded Shoulders - Dr Mandell
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