In this day and age many people suffer from forward head posture (FHP) syndrome also known as the texting neck. This hunched forward and crouched-over look not only makes you look awkward and short but also affects you both physically and mentally. If it’s left untreated then it can cause permanent damage to the neck and create problems in your life in many ways.
How Long To Fix Forward Head Posture?
The Forward Head Posture Fix is a simple program that you can use to fix your posture greatly in less than 15 minutes a day. By using the special “sequential flow” method outlined in the guide you will be able to eradicate this problem once and for all, and vastly improve your health and resolve all problems associated with this syndrome.
This Forward Head Posture Fix program was created by two experts:
1 – Mike Westerdal – Aside from being a national best-selling fitness author and sports nutrition specialist, he also the founder of Internet’s longest-standing strength site, CriticalBench.com
2- Rick Kaselj MS – Being a leading kinesiologist and injury specialist Rick has presented over 352 live presentations to 8,404 health professionals in the US and Canada. He is also the co-creator of the Unlock Your Hip Flexors program.